January 13, 2016

For Logan Media Services

Knowing the type of foot you have is critical when choosing the right kind of shoe for your sport. The correct fit is a must; and in order to keep your game up, avoid selecting style over substance. Proper footwear reduces injury and related pain in ankles, shins, knees and hips.

Here’s a helpful tool to help you find just the right fit.


SARAH BRUMLEY is a Sportsology Certified Athletic Trainer afiliated with Southern Illinois Healthcare.